並前往https://www.facebook.com/Wai.Fitness.Lifestyle/videos/%E4%BB%8A%E5%A4%A9%E6%88%91%E6%83%B3%E5%92%8C%E4%BD%A0%E5%80%91%E5%88%86%E4%BA%AB%E4%B8%80%E4%BA%9B%E9%97%9C%E6%96%BC%E4%BC%8F%E5%9C%B0%E6%8C%BA%E8%BA%AB%E9%81%BF%E5%85%8D%E6%89%8B%E8%85%95%E7%96%BC%E7%97%9B%E7%9A%84%E6%8A%80%E5%B7%A7%E6%88%91%E5%80%91%E7%9F%A5%E9%81%93%E4%BC%8F%E5%9C%B0%E6%8C%BA%E8%BA%AB%E6%98%AF%E4%B8%80%E9%A0%85%E5%BE%88%E5%A5%BD%E7%9A%84%E4%B8%8A%E8%82%A2%E8%A8%93%E7%B7%B4%E5%8B%95%E4%BD%9C%E4%BD%86%E6%9C%89%E6%99%82%E5%80%99%E6%88%91%E5%80%91%E7%9A%84%E6%89%8B%E8%85%95%E5%8F%AF%E8%83%BD%E6%9C%83%E6%88%90%E7%82%BA%E4%B8%80%E5%80%8B%E9%99%90%E5%88%B6%E5%9B%A0%E7%B4%A0%E5%9B%A0%E7%82%BA%E5%9C%A8%E9%87%8D%E5%BE%A9%E6%AC%A1%E6%95%B8%E5%A2%9E%E5%8A%A0%E5%AE%83%E5%8F%AF%E8%83%BD%E6%9C%83%E4%B8%8D/855022805136744/?locale=sw_KE